Sekou Andrews speaking against an orange stage backdrop, with one hand extended.

MENTAL HEALTH

POETIC VOICE KEYNOTE

More than “you are what you eat”, you are how you breathe,

You are how you give and how you receive
You are how you love how you laugh how you lead
You how you perceive and how you believe

Themes

Mental Health
Confidence
Self-Care
Change Management
Proactive Lifestyle
Limiting Beliefs
Connection & Belonging
Growth Mindset
Changing Narratives
Workplace Well-Being
Stress & Overwhelm

Note to Self

Learn

How to lullaby limiting beliefs by telling yourself more empowering stories
How to know when to fight and when to surrender your way to success
Ways to serve your “SELFs”: self-care, self-love, self-perception, self-permission
How to deepen connections to heighten belonging at work
How to unearth secret sources of wellbeing at work
Top tools and tips for strengthening confidence, positivity and a growth mindset